Fit em 30 2.35.0

Fit in 30 teaches you how to train using your body weight without a gym or equipment, burning fat and gaining muscle with short workouts of up to 30 minutes per day. You can achieve results as early as the first week, and even greater results in 30 days. The aim of Fit in 30 is to provide you with time freedom and flexibility to train whenever and wherever you want. By focusing on intensity and movement, building impressive results in 30 days is indeed possible.