2.35.0 Safe to install
Fit in 30 teaches you how to train using your body weight without a gym or equipment, burning fat and gaining muscle with short workouts of up to 30 minutes per day. You can achieve results as early as the first week, and even greater results in 30 days. The aim of Fit in 30 is to provide you with time freedom and flexibility to train whenever and wherever you want. By focusing on intensity and movement, building impressive results in 30 days is indeed possible.
Overview
Fit em 30 is a Freeware software in the category Home & Hobby developed by Ketty Sato.
The latest version of Fit em 30 is 2.35.0, released on 10/02/2024. It was initially added to our database on 10/02/2024.
Fit em 30 runs on the following operating systems: iOS.
Users of Fit em 30 gave it a rating of 5 out of 5 stars.
FAQ
What is Fit em 30?
Fit em 30 is a fitness program designed by Ketty Sato, focusing on quick and effective workouts that can be completed in just 30 minutes.
Who can benefit from Fit em 30?
Fit em 30 is suitable for individuals of all fitness levels, including beginners and those looking to maintain or enhance their current fitness.
Do I need any equipment for Fit em 30?
No specific equipment is required, but some exercises may use resistance bands or weights for added intensity.
How often should I do the Fit em 30 workouts?
It is recommended to perform the workouts at least 3-5 times a week for optimal results.
Are the workouts suitable for weight loss?
Yes, the workouts are designed to boost metabolism and promote weight loss when combined with a balanced diet.
Can I follow Fit em 30 if I have health concerns?
It's best to consult with a healthcare provider before starting any new fitness program, especially if you have health issues.
Is there a meal plan included with Fit em 30?
Fit em 30 may include nutritional guidance or recommendations, but specific meal plans may vary.
How much space do I need to do the workouts?
You only need a small area to perform the workouts; enough space to stretch out and move comfortably will suffice.
Is there customer support available for Fit em 30 users?
Yes, Ketty Sato provides customer support through email or social media for any questions regarding the program.
Can I access Fit em 30 on mobile devices?
Yes, Fit em 30 workouts can typically be accessed on mobile devices through various fitness apps or streaming services.
Screenshots (Click to view larger)
Related
epicfit360
Revolutionizing Fitness Tracking with EpicFit360
iQuilibre
The iQuilibre platform was designed to help individuals achieve balance and freedom in their health, careers, and relationships.
Lemma
Lemma by et1337: Unlocking the Power of Language Processing
SHAPEME
Methodology that generates the best results in Brazil! Whether you are a beginner or advanced, we are ready to help you achieve your best version! At shapeme, discipline is the key to success!Latest Reviews
|
GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D |
|
|
LLVM
LLVM: The Compiler Infrastructure Revolution |
|
MatterControl
MatterControl: The All-in-One 3D Printing Management Software |
|
SignumOne
Revolutionizing Communication with SignumOne |
|
snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom |
|
|
Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Adorable Diver Under Sea - Dangerous Shark Chase Free 1.1
Diving is an engaging and rewarding sport that offers unique underwater experiences. However, it is important to remain vigilant, as potential hazards such as sharks are present in marine environments.
NCCN Reimbursement Resource 2.3.1
The oncology reimbursement landscape remains dynamic, posing continual challenges for clinicians and healthcare professionals involved in patient care.
MyMigraine 3.3
Overview: MyMigraine presents a straightforward approach to migraine tracking, aiming to assist users in identifying potential causes.
تحدي البالونات - لعبة عربية اطفال 1.5.0
This balloon challenge game represents a genuine Arabic creation that offers an engaging and entertaining experience. Players are tasked with popping a certain number of balloons to earn points, which then allow them to progress through …
Magic Card Guesser 1.3
This game presents a straightforward yet engaging concept: players select a card from a display, and the program attempts to identify the chosen card within three guesses.
